How many fruits and vegetables do you eat per day?
 
 
 
Program Participants - Restaurants

The Bay
(Toronto, ON)
(Availability: Canada)
Menu Items
  • Morning Berry Crunch
  • Eggbeaters Breakfast Melt
  • Ginger Asian Sesame Salmon Salad
  • Ginger Sesame Grilled Salmon
  • Light Lemon Berry Parfait
BC Ferries Inc.
(Victoria, BC)
(Availability: British Columbia)
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Menu Items

  • Smart Start Breakfast Sandwich
  • Granola with Yogurt and Fruit
  • Poached Egg & Ham with multigrain toast & fruit
  • Grilled Chicken Salad
  • Spinach Salad with Shrimp
  • Wild B.C. Salmon with honey pepper glaze, brown rice & vegetables
Boston Pizza
(Vancouver, BC)
(Availability: Canada)
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Menu Items
  • California Pizza
  • Pollo Pomodoro Linguini
  • Thai Noodle Wrap
  • Lime and Parmesan Shrimp Skewers
  • Garden Greens w/low fat Raspberry Vinaigrette
  • Lemon Baked Salmon Fillet
Druxy's
(Toronto, ON)
(Availability: Alberta, Ontario)
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Menu Items
  • Albacore tuna salad sandwich
  • Chicken guacamole sandwich
  • Chicken salad sandwich
  • Grilled chicken sandwich
  • Grilled shrimp sandwich
  • Poached salmon sandwich
  • Roast turkey sandwich
  • Veggie and hummus sandwich
Healthy Heart Food Delivery
(Toronto, ON)
(Availability: Ontario)
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Products
  • Apricot Stuffed Pork with Red Mountain Potato and Turnip 325g
  • Asparagus and Portobello Frittatta 265g
  • BBQ Chicken Strips with Veggies and Dip 430g
  • BBQ Pork on a bun 240g
  • Beef Bourguignon on Egg Noodles 370g
  • Beef Carbonade on Egg Noodles 250g
  • Breakfast Hash 325g
  • Broccoli and Chicken in a Potato Shell with Parmesan Cheese 295g
  • Cajun Roast Chicken with Creole Rice 525g
  • Chicken and Portobello Salad 680g
  • Chicken Asparagus and crab in a low fat cheese sauce 410g
  • Chicken Breast in a Mushroom Tarragon Cream Sauce 430g
  • Chicken Broccoli Curry Pasta 390g
  • Chicken Fajita Salad 450g
  • Chicken Marsala on Pasta 400g
  • Chicken Salad on a Multi Grain Panini 370g
  • Chicken Tettrazini in a Mushroom Cream Sauce 350g
  • Chilli and orange Tilapia on Pasta 400g
  • Crab and Tomato Pasta Salad 235g
  • Crab Stuffed Portobello Mushroom with Rice and Broccoli 450g
  • Crepes Florentine 460g
  • Curried Lamb on Rice 420g
  • Devilled Turkey Pita 255g
  • Greek Chicken Pita 310g
  • Grilled Beef with Roasted Corn Sauce 360g
  • Ham and Cheddar Croquettes with Mustard Egg Sauce 300g
  • Honey Garlic Pork with Vegetable Fried Rice 370g
  • Hot Turkey Sandwich 390g
  • Lamb Brouchettes 510g
  • Lemon Caper Sole 520g
  • Lemon Dill Catfish with Sweet Potato and Broccoli 290g
  • Lentil, Feta Cheese and Tomato Wrap 375g
  • Lime and Dill Shrimp Skewers 360g
  • Mushroom and Leek Crepes 250g
  • Oriental Marinated Chicken and Vegetable Salad 250g
  • Pepper Crusted Catfish on a Bun 280g
  • Pork Calvados with Boulanger Potato 470g
  • Roast Pork with Pineapple Ginger Glaze with Fried Potato and Carrots 350g
  • Rosemary Chicken with Brie on a Whole Wheat Pita 330g
  • Salmon Cardinal with Steamed Pot and Broccoli 290g
  • Scallop and Snow Peas Pasta with Ginger Cream Sauce 300g
  • Spanish Breakfast Wrap 255g
  • Spinach Stuffed Turkey Breast 500g
  • Szchewan Chicken on Noodles 315g
  • Turkey Meatloaf 200g
  • Turkey Salad with Mango Dressing 400g
  • Tuscan Pork Cutlet with Hot Couscous and Chickpea Salad 355g
  • Whitefish Burrito with Guacamole, Salsa, Tomato and Cucumber 320g
Swiss Chalet
(Mississauga, ON)
(Availability: Canada)
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Menu Items
  • Garden Fresh Quarter Chicken Dinner
  • Spinach Chicken Salad
  • Garden salad - appetizer
  • Side orders: baked potato, corn, fresh vegetables, garden salad
  • Chicken on a Kaiser
Zellers
(Toronto, ON)
(Availability: Canada)
White Spot
(Vancouver, BC)
(Availability: British Columbia)
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Menu Items
  • Oatmeal & Mixed Fruit topped with Yogurt
  • Nat's Veggie Sunny Start
  • Chicken, Cashew & Red Grape Salad
  • Chargrilled Chicken Burger
  • Pasta Primavera
  • Pasta Primavera with Chicken
  • Under 5g of Fat Chicken Dinner
Yummy Catering Services
(Toronto, ON)
(Availability: Ontario)

Menu Items

  • Roast Beef with Gravy and Mashed Potatoes
  • Whole Wheat Spaghetti with Meatballs and Salad
  • Minestrone Soup and Hot Roast Beef Sandwich on Whole Wheat Bun

 

Zellers
(Toronto, ON)
(Availability: Canada)
Menu Items
  • Morning Berry Crunch
  • Eggbeaters Breakfast Melt
  • Ginger Asian Sesame Salmon Salad
  • Ginger Sesame Grilled Salmon
  • Light Lemon Berry Parfait
 
Summary and Tips