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Thousands of Canadians access food banks each month.   This is a significant number...
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To me, Mother’s Day is all about family; actually it is pretty similar to most days....
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Recipe of the Week

Baked Apple Crisp Omelette

Tips of the Week

Variety is the spice of life - especially when it comes to feeding your kids!  Use a variety of shapes, flavours and textures in their foods to keep them from getting bored.

Question of the Week

How can I make sure that my kids eat their snacks and lunches they take from home?