Blogs

cdombrow's picture

17 things kids learn when they cook with you

Posted by cdombrow on 2014-04-22 16:39

I’ve always advocated teaching kids the critical life-skill of food preparation, and recently I had...

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mmallet's picture

A Different Way to Celebrate Easter

Posted by mmallet on 2014-04-17 15:07

Easter is a holiday that blends both religious as well as pagan  traditions. But generally speaking, Easter marks the return of spring and this celebration contains many pagan customs that are designed to welcome it. In ancient...

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cdombrow's picture

Make your Passover a healthy one

Posted by cdombrow on 2014-04-11 11:06

Passover honours the biblical story of Exodus, when Hebrew slaves were released from oppression in Egypt. Click here to read the Passover...

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cdombrow's picture

Oranges Rhyme with Every Meal

Posted by cdombrow on 2014-04-1 9:11

Oranges; there are so many varieties and so many uses. Oranges are a delicious sweet fruit that is readily available all winter with some varieties also available over the summer. It is one of my go-to snacks when I am looking for something sweet, yet...

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jweinfeld's picture

St Patrick’s Day the Healthy Way- Think Green

Posted by jweinfeld on 2014-03-14 14:30

St. Patrick’s Day is the one day a year where everyone connects to their Irish roots (even if they don’t have any). St. Patrick’s Day is the day to commemorate a well-known Irish saint- Saint Patrick, and it is...

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mmallet's picture

Crunch and munch on carrots

Posted by mmallet on 2014-02-28 11:56

Each month, we are going to feature a fruit or a vegetable that will get your heart pumping, excite your taste buds and fire up your kitchen. My colleague, Joanna, kicked off the healthy season in February with a great reportage on...

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Judith Blucheau's picture

Simply cook and enjoy !

Posted by Judith Blucheau on 2014-02-27 11:49

When life gets going at full speed, it can sometimes seem difficult to find the time to cook healthy meals for your family every day. The packed work schedules, routines and the numerous activities that keep on filling up the calendar sometimes...

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mmallet's picture

Filling my plate; not my passport

Posted by mmallet on 2014-02-14 16:28

As I was reading a weekly newsletter I subscribe to this morning, I was surprised to learn that one 2 g serving  of cinnamon (or one teaspoon) contains 1.3 g of fibre. And since we know that it is recommended that women aged 19...

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DPeart's picture

Shot through the heart; Cupid’s to blame

Posted by DPeart on 2014-02-13 15:35

So you're going along quite well, thank you very much. Sticking to your New Year, new attitude! You are getting as much sleep as you can, hitting the gym at least a few times a week, and making good choices when it comes to food....

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mmallet's picture

And the Winners are…

Posted by mmallet on 2014-02-5 12:27

Citius, Altius, Fortius. These well-known Latin words encourage all to be faster, higher, stronger.

Today the whole world will turn its sights to the Olympic...

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