Eating well everyday can be a challenge. Everyone is busy but with a little planning preparing healthy snacks and meals can be done. Try these quick and healthy  recipes which have been reviewed by the Heart and Stroke Foundation’s registered dietitians to ensure they meet nutrient and are part of a healthy diet. The recipes are grouped by meal occasion and you can also search for recipes using a key word search tool for your convenience. These recipes aim to satisfy not only your body’s health requirements, but your taste buds too. We hope you enjoy them!

 Please note that these recipes are copyrighted. Permission must be obtained from the Heart and Stroke Foundation at [email protected] in order to reprint.

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