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Join our online healthy eating community! By becoming a member you will be able to participate in our online discussions, post comments, organize your favourite resources, and receive our monthly healthy eating updates.

Joignez-vous à notre communauté en ligne! En devenant membre, vous pourrez participer à nos discussions en ligne, publier vos commentaires, organiser vos recettes favorites et recevoir nos comptes rendus mensuels sur la saine alimentation.

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Recipe of the Week

Chicken vegetable noodle soup

Tips of the Week

Variety is the spice of life - especially when it comes to feeding your kids!  Use a variety of shapes, flavours and textures in their foods to keep them from getting bored.

Question of the Week

How can I make sure that my kids eat their snacks and lunches they take from home?