Resources

Health Check and the Heart and Stroke Foundation have developed numerous healthy living resources to help you eat well. Choose from any of the topics below and also visit the Recipes section where new recipes are added each month.

Feature Recipe

Maple Beans Stuffed Acorn Squash. Maple, a Canadian favourite.

Tip of the Week

Don't let 'portion distortion' hijack your eating habits. Become familiar with healthy serving sizes.

Eat Well with Health Check.

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