Resources - Media Room

Background information on Health Check is available below including the Health Check newsletter and fact sheets. For more information also visit the Media Kit section, Media Releases, and FAQs.

Tips of the Week

Experiment with recipes and reduce the amount of sugar by ¼ to 1/3. Use cinnamon, vanilla or almond extract to add flavour rather than sweetness.

Recipe of the Week

Citrus and Herb Infused Whitefish

Question of the Week

Are nuts good for the heart?
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