Heart&Stroke Health Check^TM Program

Health Check helps Canadians eat well by helping them identify healthy food choices in grocery stores and in restaurants, and also be providing healthy eating information. Health Check and the Heart and Stroke Foundation have developed numerous healthy living resources to help Canadians eat well including shopping tips, meal planning, and general nutrition information.

Also visit the Recipes section where new recipes are added each month, and the Healthy Eating section that includes information about overall nutrition and specific nutrient information for Canadians.