Resources
Health Check helps Canadians eat well by helping them identify healthy food choices in grocery stores and in restaurants, and also be providing healthy eating information. Health Check and the Heart and Stroke Foundation have developed numerous healthy living resources to help Canadians eat well including shopping tips, meal planning, and general nutrition information.
Also visit the Recipes section where new recipes are added each month, and the Healthy Eating section that includes information about overall nutrition and specific nutrient information for Canadians.
Related Downloads
Feature Recipe
Tip of the Week
Satisfy your thirst with water. It's a calorie-free way to quench your thirst, so reach for it more often.
Eat Well with Health Check.
Check out Health Check products and menu items.
