Print
Share
Resources - Healthy Eating
Health Check and the Heart and Stroke Foundation have developed numerous healthy living resources to help Canadians eat well including shopping tips, meal planning, and general nutrition information.
Also visit the Recipes section where new recipes are added each month, and the Healthy Eating section that includes information about overall nutrition and specific nutrient information for Canadians.
Related Downloads
Information for:
Recipe of the Week
Tips of the Week
Variety is the spice of life - especially when it comes to feeding your kids! Use a variety of shapes, flavours and textures in their foods to keep them from getting bored.
Question of the Week
How can I make sure that my kids eat their snacks and lunches they take from home?
