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Become a Member Now!

Join our online healthy eating community! By becoming a member you will be able to participate in our online discussions, post comments, organize your favourite resources, and receive our monthly healthy eating updates.

Joignez-vous à notre communauté en ligne! En devenant membre, vous pourrez participer à nos discussions en ligne, publier vos commentaires, organiser vos recettes favorites et recevoir nos comptes rendus mensuels sur la saine alimentation.

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Tips of the Week

Incorporate plain frozen and canned fruits and vegetables in your diet as often as possible during the winter months.

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Recipe of the Week

Ginger Chicken and Cauliflower 
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Question of the Week

Are there any local vegetables available during the winter months?
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