Receive a Recipe Makeover ... Have your favourite recipe featured on our website and receive a free cookbook! 

We are now looking for seasonal recipes for summer, so send us your favourite warm weather recipes for a healthy makeover.

Ever wonder if your favourite recipe could be healthier? The Heart and Stroke Foundation’s registered dietitians can help you give your favourite recipe a “Health Check makeover”. 

Each month we will pick one recipe to be featured on our website. If your recipe is selected, you will receive a free copy of Anne Lindsay’s new cookbook, Lighthearted at Home – The Very Best of Anne Lindsay, and your recipe will be featured on our website along with the details of its makeover.

How to participate?

Send us your favourite recipe. If selected, your recipe will be featured with your name and city/town. You can send as many recipes as you want and include photos as well.

To submit your recipe using our Recipe Makeover Form, please click here. You can also send your recipe by email to healthcheck@hsf.ca or by fax at 613-569-3278 (please address to Health Check Recipe Makeover). If you are using the email/fax method, please refer to the Recipe Makeover Form for the required information to send us.