Media Contact

For information on Health Check or to set up an interview with one of the Heart and Stroke Foundation’s registered dietitians contact Stephanie Lawrence at slawrence@hsf.ca or at 613-569-4361 ext 351.

Tips of the Week

Experiment with recipes and reduce the amount of sugar by ¼ to 1/3. Use cinnamon, vanilla or almond extract to add flavour rather than sweetness.

Recipe of the Week

Citrus and Herb Infused Whitefish

Question of the Week

Are nuts good for the heart?
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