Health Check Can Help - Cholesterol

Foods that are part of the Health Check program must meet criteria for specific nutrients depending on the food category. 

  • All Health Check products that carry the Health Check symbol must meet criteria for fat and saturated fats and be restricted in trans fats.  Read more about the Health Check nutrient standards for fat.

Read more about managing Blood Cholesterol and Dietary Fat and Cholesterol.

Feature Recipe

Maple Beans Stuffed Acorn Squash. Maple, a Canadian favourite.

Tip of the Week

Satisfy your thirst with water. It's a calorie-free way to quench your thirst, so reach for it more often.

Eat Well with Health Check.

Check out Health Check products and menu items.

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