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Advice From Our Dietitians
Healthy eating information brought to you by the Heart and Stroke Foundation’s registered dietitians.
Tips of the Week
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Recipe of the Week
Tips of the Week
Variety is the spice of life - especially when it comes to feeding your kids! Use a variety of shapes, flavours and textures in their foods to keep them from getting bored.
Question of the Week
How can I make sure that my kids eat their snacks and lunches they take from home?
