Appetizers

	Warm Cheddar Bean Dip
	Brought to you by:
	Heinz Beans
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	Zippy Devilled Eggs
	Brought to you by:
	Canadian Egg Marketing Agency
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Soups

	Potato and Roasted Garlic Soup
	Brought to you by:
	So Good soy beverages
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	Dilled Chunky Vegetable Soup
	Brought to you by:
	Money's Mushrooms
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	Healthy Borscht
	Brought to you by:
	Canola Council
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Salads

	Delight & Lively Lobster Salad
	Brought to you by:
	Clover Leaf
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	Cranberry Vinaigrette & Mixed Greens
	Brought to you by:
	Ocean Spray
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	Taco Salad Stack
	Brought to you by:
	Heinz Beans
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	Summertime Bean Salad
	Brought to you by:
	Heinz Beans
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Pastas and Sauces

	Spaghetti with Chickpeas, Asparagus and Garlic
	Brought to you by:
	Catelli Healthy Harvest
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	Pesto Veggie and Chicken Pasta
	Brought to you by:
	Becel
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	Pasta with Crab and Wild Mushroom Sauce
	Brought to you by:
	Clover Leaf
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	Pasta with Lemon Olive Oil
	Brought to you by:
	Filippo Berio
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	Quintessential Veggie Sauce
	Brought to you by:
	Welch's
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	Stuffed Giant Pasta Shells
	Brought to you by:
	Canadian Egg Marketing Agency
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	Shrimp and Vegetable Pasta
	Brought to you by:
	Sobeys
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Meat Alternatives Main Courses

	Potato, Tomato and Egg Pie in a Pan
	Brought to you by:
	Lactantia Healthy Attitude Margarine & www.eggs.ca
	view this recipe

	Egg Foo Yung
	Brought to you by:
	www.eggs.ca
	view this recipe

	Maple Beans Stuffed Acorn Squash
	Brought to you by:
	Heinz Beans
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	Two-Bean Veggie Burgers
	Brought to you by:
	Heinz Beans
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	Sensational Bean and Egg Skillet
	Brought to you by:
	Heinz Beans
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	Pepper and Bean Fajitas
	Brought to you by:
	Heinz Beans
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Fish and Seafood

	Broiled Teriyaki Catfish with Wasabi Cucumber Salad
	Brought to you by:
	Catfish Institute
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	Spicy Grilled U.S. Farm-Raised Catfish
	Brought to you by:
	The Catfish Institute
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	Catfish with Asparagus
	Brought to you by:
	The Catfish Institute
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	Flounder with Mango
	Brought to you by:
	Northern King
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Poultry

	Marinated Chicken
	Brought to you by:
	Filippo Berio
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	Easy Chicken and Bean Ragout
	Brought to you by:
	Heinz Beans
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	Honey Glazed Turkey Meatballs with Sweet Potato Mash
	Brought to you by:
	Sobeys
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	Apricot Chicken Pilaf
	Brought to you by:
	Sobeys
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Meat

	Pork Tenderloin with Sweet Chutney Sauce
	Brought to you by:
	Canadian Pork Council
	view this recipe
	* Selected photo courtesy of National Pork board.

	Korean Beef with Lettuce Cups
	Brought to you by:
	The Beef Information Centre
	view this recipe

	New Orleans Grilled Pork and Beans
	Brought to you by:
	Heinz Beans
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	Chili Con Carne Meatballs
	Brought to you by:
	Heinz Beans
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	Holiday Roast Pork Loin
	Brought to you by:
	Heinz Beans
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	Sweet and Sour Pork Strips
	Brought to you by:
	Canadian Pork Council
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	Pork Chops with Pineapple Sauce
	Brought to you by:
	Canadian Pork Council
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	Cajun Pork
	Brought to you by:
	Canadian Pork Council
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Vegetables and Side Dishes

	Roasted Vegetables and Feta
	Brought to you by:
	Money's Mushrooms
	view this recipe

	Maple Dijon Carrots
	Brought to you by:
	Becel
	view this recipe

	Ginger Beans with Mango
	Brought to you by:
	Heinz Beans
	view this recipe

	Fast and Easy Fried Rice
	Brought to you by:
	Burnbrae Farms
	view this recipe

Sandwiches

	Eggritos
	Brought to you by:
	www.eggs.ca
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	Fresh and Fit Sandwich
	Brought to you by:
	Canada Bread Dempster's
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	The 'Greatful Bread' Sandwich
	Brought to you by:
	Healthy Way Bread
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	The 'I got you, Egg' Sandwich
	Brought to you by:
	Healthy Way Bread
	view this recipe

Desserts

	Ambrosia Crêpes
	Brought to you by:
	www.eggs.ca
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	Dessert Cream
	Brought to you by:
	Northumberland Cooperative Ltd.
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	So Good Rice Pudding
	Brought to you by:
	So Good Fortified Soy Beverage
	view this recipe

	Frozen Fruitcicles
	Brought to you by:
	Minute Maid
	view this recipe

	Orange Crème Caramel
	Brought to you by:
	www.eggs.ca
	view this recipe

	Take-A-Break Bars
	Brought to you by:
	Canadian Egg Marketing Agency
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Beverages

	Grape Lemonberry Spritz
	Brought to you by:
	Welch's®
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	Healthy Breakfast Smoothie
	Brought to you by:
	Minute Maid
	view this recipe

	Orange Berry Smoothie
	Brought to you by:
	Minute Maid
	view this recipe