The Health Check program in restaurants is based on the same guiding principles as the symbol on food packages found in your favourite grocery store. The Health Check symbol on menus will help you a quickly identify healthy food options. The symbol guarantees the food has been evaluated by the Heart and Stroke Foundation’s dietitians has met specific nutrition criteria based on Canada’s Food Guide to Healthy Eating.  The restaurant will also make available information on why the menu choice is part of a healthy diet and a Nutrition Facts table with all the relevant nutrition information.