Next time you're in one of our participating restaurants,
look for the Health Check symbol on the menu. When you spot the Health Check
symbol, you'll know you're making a healthy choice. Other restaurants will be
joining the program over coming months, but in the meantime, for more
information on Eating Out, read our Nutrition
Brochure on Eating Out.
Last Updated ( Thursday, May 17, 2007 )
Meal Preparation - Tip 6
Use healthy unsaturated fat such as olive or canola oil for stir frying and
sautéing instead of saturated fats like butter, lard and bacon drippings.
