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Are there any local vegetables available during the winter months?
Why not try out the various types of squash to give your meals extra colour and flavour!
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Recipe of the Week
Tips of the Week
Variety is the spice of life - especially when it comes to feeding your kids! Use a variety of shapes, flavours and textures in their foods to keep them from getting bored.
Question of the Week
How can I make sure that my kids eat their snacks and lunches they take from home?
