Eat Well & Win

Healthy Lunch & Snack Menus

Our registered dietitians have put together five weeks of healthy snack and lunch menus.


 

Information for:

Recipe of the Week

Chicken vegetable noodle soup

Tips of the Week

Variety is the spice of life - especially when it comes to feeding your kids!  Use a variety of shapes, flavours and textures in their foods to keep them from getting bored.

Question of the Week

How can I make sure that my kids eat their snacks and lunches they take from home?