Heart & Stroke Healthy Living Calendar 2013

The Heart & Stroke Healthy Living Calendar 2013 is filled with quick and easy everyday recipes. Download a copy and try all 12 recipes and make them your own.

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Recipe of the Week

Roasted Vegetable Buns with Spicy Spread

Tips of the Week

Include plain frozen and canned fruit and veggies with reduced sodium and sugar in your winter diet.

Question of the Week

Are frozen and canned fruit and veggies a good alternative to fresh produce?